Best Colon Cleansing Methods
Colon health and colon cleansing are topics that have only recently been much discussed. This can be directly attributed to the fact that the problems originating directly from the colon have been increasing every year and the colon cancer is something which is terrifying the whole nation these days. With most number of cases reported cases in the entire world and an increasing number of deaths due to colon cancer, colon health is one topic which the Americans can no longer neglect.
To ensure that your colon is in its prime condition you should always get your colon cleansed at regular intervals. There are various methods which you can use to get your colon cleansed. While some are expensive, some are quite affordable and while some can be administered at home, for some you need to pay visits to the therapist. The best method depends n your needs. What we will provide here is an outline of the various methods available.
Juice Fasting
It is better to practice juice fasting than simple fasting to get your colon in proper shape. Vegetables and fruits contain a lot of fiber in them and this helps in bowel movements. Since you are not consuming anything else there is nothing additional that gets deposited. However consuming entire fruits and vegetables would not be a nice idea as the fibers in that form can be harder to digest. When you take them in the form of a juice you are much likely to yield better results. Also the fact that since most fruits and vegetables have high nutritional value, your body will not be deprived of energy to work which would have been the case if it was a complete fast.
Colon Hydrotherapy
One of the most effective ways of getting your colon cleansed is to go for colon hydrotherapy. This process involves the insertion of a tube through your anus into the colon. Plenty of pure water is poured into the colon through the tube to flush out the contents of the colon. This is a natural method and doesn’t involve any use of drugs. A colon hydrotherapy program would require you to attend 10 to 12 sessions over a period of two months, each session spanning for something around 45 to 60 minutes.
Herbal Laxatives
The colon cleanse herbs and the herbal laxatives claim to be harmless and position themselves as alternatives to commercial laxatives. They further their claim saying that since they are natural, they are safe. The herbs are generally very strong and they start showing results in 6 to 12 hours time after consumption. They should be had only in moderate amounts as a prolonged use can have serious side effects.
Barney Garcia
http://www.articlesbase.com/non-fiction-articles/best-colon-cleansing-methods-76858.html
How To Remove Parasites From Your Body
Posted on March 4th, 2010 by Colon Max Cleanse
Filed under: colon cleanse
Has anyone tried any of the colon cleansing methods advertised on T.V.? Do they really work?
I’ve been hearing a lot about colon cleansing and the benefits of doing it, but before I sink my money into these supplements I would like to know if anyone has tried one and do they do all they say they can. My stomach is bloated and I’m wondering if its because of excess waste in my colon that I can’t get rid of.
Please only people that have tried something answer.
I have nto tried any of the things advertised on TV but I used to work at a health food store and I have heard nothing but praises and how good it feels afterwards I havae also heard that the best thing to do is have a colonic that is where u go t a specialist and get water shot through your rear end and u r cleaned ou t
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According to the Surgeion General there is no such thing. They do not work. If so why is the guy that sells them in such bad shape. Colon cleansing takes place, naturally with good diet and exercise.
All of these methods and salesmen have been debunked. Kevin Trudeau has been shut down several times for false claims.
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I’ve never tried it. and there is a natural remedy you can use by fasting. You fast and only drink water prepard with a tablspn of honey, and lemon juice.
Go to google and search FASTING. You will find good homemade recipes for this.
And no I have tried this home remedy but my friend has and she fasted for a week to cleanse all.. the intoxicdants etc…
I plan to do this remedy. But I am waiting for some days I can take off work to do it.
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You DO NOT have to pay for those silly supplements, but it is good to cleanse. There is a cleanse called the Master Cleanser. Its also know as the lemonaide diet, and the master cleanse. There is a short but good book on it that only costs about 6 bucks maybe. This cleanse has been around for a long time and is trusted by nutritionalists and other natural healers. It consists of simply 3 ingredients that can be bought at your grocery store and are inexpensive. The clease takes 10 days, or more if you feel the need. I recommend picking up the actual book at a nutrion store, or asking them to order it for you. You can never be sure if the recipes for it on the internet are the true ones, and you want to get all the good info from the book. Its really short and can be read in one sitting. The clease not only cleans your colon, but also your WHOLE body. its the only one i know of that does that. plus, it also provides all the nutrition you need. check it out, you wont be disappointed, and you wont have to fork out money for supplements or whatever.
by the way, anything in pill form is not properly absorbed by the body. people are constantly going into the hospital and getting tons of sediment pumped from their stomachs. sediment caused by pills and vitamins that their bodies did not properly absorb. if its not TRULY water soluable, dont take it. only about 4 companies in the entire world sell supplements that are truly water soluable and are properly absorbed by the body. i know there is one called VIBE if you want to look it up. but anyway, look into the master cleanser before you spend a bunch of money.
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several nutritionalist friends
did the cleanse myself, and so did my husband and several friends, all with great results