I am going to be honest with you. Acai berry did absolutely nothing for me, well that’s not true. I lost a grand total of 3 pounds which easily could have been water weight. Now I’m not trying to make you a sales pitch hear but I think you should look into this. I then tried another "free trial" weight loss thing and it was colon maxx. I lost 10x what I did then Acai. Essentially colon maxx flushes your colon/liver/body of harmful toxins so that your body is set back to it’s natural state. What this does is allow your body to more easily and effectively break down fats, carbs etc. So colon maxx with a little healthy eating and your set my friend!

You can take it or leave it but check out the free trial that I got, I mean nothing to loose right?

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I have heard that fasting can do miracles for your energy level and overall well being. Does anyone have any suggestions on where to start and how to proceed? I also have heard that you must detox your colon prior to a fast otherwise you can get poisoned. Is it true and how do you do it?

Drink plenty of fluids for a good week.
Eat lots of vegetables.
Lots of vegetables.
No meat.
Once you think you are good and clean, drink broth.
Drink broth for a week and then, you can fast.
Make the broth from the vegetables, no meat.

Good luck.

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I have lately been hearing about this thing called acai berry and that it cleanses your colon. I was wanting to know if I could somehow get those without ordering them offline. Does anyone know where to find them like at a supermarket or drug store? Thanks!

Acai berry is a fruit – if you mean the diet pills, they are a waste of money and don’t work. Please don’t fall for all the spam adverts you see.

No pill, potion or supplement will help.
All you need to lose weight is a good healthy diet and exercise – it takes time

Technorati Tags: colon, Diet Pills, Drug Store, Exercise, Healthy Diet, Lose Weight, Potion, Spam, Store Thanks, Supermarket, Waste Of Money

hey, i feel extremely fat. i gained like 10-15 pounds, i always weigh around 145-150 right now….im like 160, 165….

omg!

im 5’7, so im tell, and thick….but this chubbyness is getting to me, and im in a wedding in 3 weeks.. : (

what can i do to start losing weight. plz. i tried this thing to cleanse your colon and i felt like it wasnt doing not one thing. im stressed out with school and work, the wedding, hw. and i dont understand where the weight is coming in. i dont eat so much junk food, but i know lately ive been eating alot of italian food. so now ive stopped.

ANY IDEAs how i can lose weight at least something before the wedding???

Chillax, ur barely overweight, im sure you look very sexy and attractive, a few extra pounds is always better than a few "under pounds", if that makes any sense

Technorati Tags: Alot, colon, Hey, Hw, Italian Food, Junk Food, Lose Fat, Lose Weight, Losing Weight, Quot

im 14 and 5’6 150 lbs.

my grandma and i went to a health food store and a girl came to us explaining about acai berry (i knew a little about it but not much) she said the most that you buy online are full of caffiene and things but the one was supposed to be natural andif we wanted to lose weight we have to do a cleansing so we went and got a cleansing thing that is not nly supposed to cleanse your colon but you liver blood and other stuff

i lost 20 lbs. in the last 2 summers but it seems it doesnt matter how much or little i eat but how much i excersise i can eat very little and be fine but excersising is something i havent been able to stick to im really dissapointed this summer that i havent lost any weight my school starts on the 8th and im going into highschool

so my wuestions are

-do you think the acai berry will work for me?

-how much should i lose and in what time (i’ve heard people losing 30 lbs. in 30 days)

-and last why do you think i only lose weight when i excersize?

Oh goodness!

Acai Berry is a Pyramid Scheme.
It does not help you lose weight,

it is just a berry found in Brazil.
It’s no different than not drinking it.

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Enema….changing your diet would be better…

Technorati Tags: colon, Diet, Enema, Natural Way, Pills

Eat more fruits and vegetables.

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What can I use to cleanse my colon out with out pills or side effects? and after getting the colon cleansed out will it lower hyertension?

Ive actually had a lot of good experience with http://link.mavnt.com/cpa.php?50482.50907 I got a free sample, and it helped me feel a lot better.

I was having problems going to the washroom, and this helped a lot. I now feel a lot more healthier and cleaner.

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I just learned about the stuff in your colon and how it affects the timing of you poo o.O

So im wondering what drinks/foods you can take to clean it. I dont want an answer saying to take those cleansing pills. Just something I can find at my local grocery store. Also what foods should I stay away from that could um… counter food cleaning my colon.

Thank you in advance ;D

extra virgin olive oil drink a teaspoon, raspberries

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Try to eat food high in fiber (25-35 grams a day). This will ensure a bowel movement everyday. A change of diet is recommended if a person wants to move the bowel every single day. Bowel Movement is a waste product of the body. Health food stores is the best place to find these remedies.

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Does hoodia help to control appetite or just help you lose wieght no matter what you eat. And can it be used to cleanse your colon

it burns fat for u !!
but when u stop using hoodia you’ll eventually gain all the weight you lose back and even gain some more weight!!

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Eat fruits and veggies and drink water.

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Your colon is cleansed every time you defecate.

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im 13. Nearly 14 and i havent been having the best balanced diet. ive been overeating and stuff. and sometimes i eat a lot in a day and hardly get any waste out. i dont drink much water and i always feel bloated after eating.. well not always bt most of the time. if i eat a load of sweets my arms and stuff start to hurt. but that happened to me a long time ago and i got a blood test to check if it was diabetes but it wernt
Could i get my colon cleansed out???

You have to be 18, as it is considered an invasive medical function. Hannah, you’ve got to ear fresh fruits and vegetables,( no added sugar), eat fiber, avoid fats, and stay away from those chips(!), Getting your colon cleansed does not make you permanently lose weight, and there is controversy as to whether it helps anything at all. You temporarily lose weight, but a week later the weight is back. (Having 12 precancerous sites in my colon, I can tell you periodic cleansing does nothing,)

If you are backed up, try a mild laxative. DO NOT use them often, as they are habit forming and are a variant of bulemia. It’s much better to drink a lot of iced water, exercise (even brisk walking), and ear in a healthy manner. If you don’t start now, you will have a weight problem soon enough. If you don’t feel like walking, dance strenuously in your room for 45 minutes. Stretch before and after.

Beg your Mom to buy healthy foods, or go with her to the food store. It’s summer, so get fruits and fresh vegetables.

Bless you, Dance your heart out!!!

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If you are going to do it with laxatives, use a phosphate solution. You will poop your brains out, and then will feel dehydrated. If you mean by an enema, that’s kind of uncomfortable unless you’re into that sort of thing.

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I am trying to jump start my weight lost plan. I started this First cleanse by renew life, but I am not sure that is going to help. I also have tried the master cleanse with a couple pounds lost, but, with my schedule it is unrealistic not to eat anything. I just got a juicer so I might try that. Anyways, I am looking for some that will help me get started. I am willing to try juicing, colonics and other detox programs. I just want to get some opinions on where to start. Let me know what has worked for you all and post links to websites if you have them. I really appreciate.

I have used AdvoCare Herbal Cleanse for over 5 years and I lose anywhere from 3 to 7 pounds per cleanse (10 days). It detoxes your colon plus every major organ in your body. Here’s a link to check it out: https://www.advocare.com/03044840/Store/ItemDetail.aspx?itemCode=W3171&id=D&flavor=C
I also want to share about the best diet for you to go on after your cleanse is over and your colon is ready to receive the great nutrition from healthy foods! It will be the perfect follow-up!
You can safely and quickly lose 9 pounds every 11 days on this healthy and satisfying diet plan. The computer writes the meals and snack menu for you based on your food choices – it’s so easy to shop and follow! You can download it immediately and get started in the morning! After 11 days you get a 3 day “cheat” period, and then you do it again for 11 more days with a new menu. For less than it costs to feed my family of four for one meal, I gained the most incredible diet based on my food choices and the ability to safely shed fat (not muscle) fast and effectively! I love seeing the change almost over night! What a fantastic miracle diet this is!
Losing weight is more than just not eating and seeing a smaller number on the scale. What you eat in combination together is the key to losing fat while keeping your muscle mass. Your body needs protein in 4 different meals each day to feed the muscle which burns off stored fat and this diet plan does it all for you.
Drink at least 64 ounces of water each day.
Walk 30 minutes twice a day, every day.
Remember: calories in minus calories burned = gain or lost weight at the end of each day.

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Ok, So for the new year I wanted to start off fresh so i started taking Renew Life First Cleanse to detoxify my colonic and overall system. However, rather than pooing more than regularly (which I was expecting) I am pooing much much less.. To the point that I bought fibre powder to help me as well.. and that isnt doing anything either. Now I have been feeling disgusting and bloated ll the time… Please let me know whats going on!! It is the end of Day 4 of my cleanse. It is 15 days long… I have gained 4 pounds over the holiday too. HELP!!!!

I’m not familiar with Renew Life First Cleanse, but my best advice would be to continue the cleanse as directed by the instructions; if necessary, send an e-mail to Renew-life or see if you can locate a phone number.

However, I would say that things should get better. I took a look at the supplement list, and there is nothing in there that would make you go less, so no worries there. However, it does have flax seed, which, if not taken with enough water won’t work nearly as effectively in cleaning out the colon and producing movements.

So, I would say continue as directed and definitely increase your water intake. If you’re still worried or the problem persists, get in contact with product support and they will be able to make some recommendations. Hope that helps!

Technorati Tags: colon, Colonic, E Mail, Flax, Flax Seed, Lol, New Year, No Worries, Phone Number, Poo, Water Intake

You don’t need any pill for that. Your colon is cleansed every time you defecate.

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Hi there.

Im looking for an all natural way to clean out the colon . NATURAL WAYS that are garenteed to clean it out !!!!

Eat prunes! When I was constipated they made me go like crazy!

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You can buy products at the store to cleanse your colon, can’t you? Is it just as effective as going to a doctor? How much does it cost to buy the products? How much does it cost to go to the doctor? What are the bad things that can happen by doing it on your own? How often should you cleanse? Thanks alot!!

Well, you can take over the couter drugs, or you can go to a colonic irrigation person that will deal with your problem. But why dont you go bye yourself an enema/douche/water bottle from the local drug store, and read the directions and just take a few enemas. If you do it right, you can get the same results. Good luck.

Technorati Tags: colon, Colonic Irrigation, Drugs, Enema, Enemas, Good Luck, Local Drug Store, Water Bottle

I’ve heard that you can have up to like, 25 pounds of waste stuck to the walls of your large intestine. I’ve heard that it can lead to problems like constipation, skinny stools, unfinished stools, and other things.

If you’ve ever cleansed your colon, how did you do it?
Did you feel better?
Did it take a long time?
How much weight did you lose/did you look noticably thinner?

25lbs!!! Maybe if you’re a 1,000lbs obese person since you lose about 2.5% of your weight when emptying your digestive system.
Obese people weighing over 1,000lbs are in the Guinness Book; maybe how much they can crap is there too!

I’m 125lbs; I lost about 3 pounds on the scale, two weeks ago, while doing a colon prep for a colonoscopy.
Of course, as soon as I started eating again, I regained all the weight when my digestive system filled up again.

Anybody emptying their digestive system for any other reason than to prepare for a medical test…is a masochist.

If you’ve ever cleansed your colon, how did you do it?

I followed my doctor’s instructions. I used OTC stool softeners and I had to swallow 2 weeks worth of laxatives in a few hours with 64oz of orange Gatorade (I think I’ll never drink Gatorade, ever again…until my next colonoscopy in about 10 years). After the initial “what just happened?” when you just got that full blast of things coming out and that weird feeling of having completely emptied yourself. It’s not like a good BM when you feel like you got it all out. It’s not localized there; it’s all of your insides. You feel like a vase of flowers. Somebody took the flowers out and turn the vase to empty the water…you’re the vase.

After that, I thought I was done but I wasn’t. I had to spend my whole day and my whole night very close to a toilet (no more than a few feet). At one point, you have to find a comfortable way to sit on a toilet for several hours at a time, when it comes out every five minutes. You cannot control it but you feel it coming a few seconds before it does. This went on from about 4pm to 9am the next day…yep 17 hours!
The good thing is that it’s nothing like when you have regular smelly diarrhea caused by food poisoning. It’s painless and does not smell. You just feel like your butt is an open faucet. Full blast of warm water! Even the color is yellow (it’s because of your bile) so it’s like peeing from your butt. If only it would not happen every five minutes, if only you did not have to sit on the toilet for hours, if only you could go to bed and sleep, it would not be that bad.
I had to drink a lot to avoid dehydration. I had clear liquids only (because of the colonoscopy). I had apple juice and my butt/pee would smell like apple. I had strawberry flavored Jell-O and my butt/pee would smell like strawberries.

Did you feel better?
After not eating for a couple of days and not sleeping, you don’t feel better, you feel like crap, which is somewhat amusing since you’re completely empty of it.

Did it take a long time?
See above

How much weight did you lose/did you look noticably thinner?
I lost about 3 pounds, which I regained in the last two weeks because I started eating again and filling up my digestive system.
“Noticeably thinner?” Are you kidding? Anybody thinking that they’ll look thinner just because they momentarily lost a few pounds of waste while going through Hell where you cannot eat or sleep is a…well, I won’t say it since I’m abiding to Y!A community guidelines.

After that, it took me 4 days of eating a lot of healthy food (that’s when I regained my 3 pounds) to finally get a BM and I’ll probably need a few weeks to get a good rhythm. 14 days of laxatives in one day in like an equivalent of a head concussion on your digestive system. I will recover in a few weeks, but nobody should do that to their body more than once every 10 years (when a colonoscopy is due).

You asked about “constipation, skinny stools, unfinished stools, and other things”…those have nothing to do with emptying your colon. That question is like asking if a good bump on the head could cure your headache!!

Focus on what you eat. A healthy high-fiber diet (fruits/veggies) will give you a good daily, satisfying BM. A “not-so-healthy” diet could give you a good BM every other day. A bad junk “I don’t care” diet will give you “constipation, skinny stools, unfinished stools, and other things”. Your choice.

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how do you cleanse your colon and get ride of all he toxins and finkle matter and parasites. stuff like that you know.? how do you clean it out of your body?

"Finkle matter"?

I’m sorry, but AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA!!!!!!!!!!!!!!!!!!!!!!!!!!

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Okay so I have been lifting and training for football for the a couple mouths now. At first I weighed 170 pounds and was in okay shape. Nothing great. I had a gut. At first my deadlift max was 240, squat was 145 and my bench was 130. I was weak. Now my deadift max is 300 pounds and my suat is 240. My bench is 170. Everything is going great. Every week I have more muscle and im steady lifting more and repping more. Im running everyday and I am one of the fastest kids on my high school football team now. Im eating good. Fruits, veggies and getting over 100 grams of protein a day. But I still have a little baby fat. Not close to as much as I used to but I want to have abs. I have everything but abs. Ive hit a plateau around my stomach. I tryed a colon cleanse and lost 7 pounds but that still didnt do it for me. I have a little baby fat and it just wont come off. How do I get it off so I have my perfect body

your getting alot of ads for your answers…anyways, congrats on the gains. plateaus do happen, and thats when you have to switch up your routine. keep the muscles guessing by doing light weight for a few weeks, then heavy. thats one way. changing the exercises that you do is another great way to change things up. as for the gut, make sure your doing your crunches and sit ups correctly. alot of people have a type of springboard approach. with abs, you need to go slower and consentrate on the muscles. thats how you cut up.

also look into doing some oblique exercises. that will help you alot. russian twists and woodchops are great.

check those 2 exercises out on my site and go ahead and learn some more new exercises.

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so im on my second day of the lemonade diet and apparently i’ve lost ten pounds already? i had my mom step on the scale to make sure the scale was right because she knows exactly what her weight was and the scale was right.
but i didnt exactly go on the diet to lose weight, really just to clean out all the toxins in my body and colon but lost ten pounds..in two days. not normal… i mean i know its not a big deal because its probably all water weight and will come right back but water weight is never that much weight and i read about how people usually lose 20 pounds max on the 10 day diet. but i wanted to go on it for exactly 2 weeks but if i already lost this much, will i lose a lot more staying on it for that long… now i dont know if i should stay on it for that long.
any suggestions?

stop putting laxatives in your lemonade….

Technorati Tags: colon, Diet To Lose Weight, Laxatives, Lemonade Diet, Mom, Toxins, Water Weight

Is this considered bulemic and what will it do to my body? if this is bad how should i lose stomach fat

do not do t his at 13 years old. you have extra weight for a reason. you have to keep up your protein and calcium. let your bones grow healthy for the next 4 to 5 years before you try to lose weight. in the mean time don’t pig out. exercise when you can. do not drink energy drinks or pills. don’t worry if other kids pick on you. they are just kids for now. they do not know better.

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I’m 5’5" and 132 pounds. I used to weigh around 110 last year and I put on a lot of weight during the winter and through this past summer. I’m trying really hard to lose it.
I’ve been dieting and exercising for a week and a half now and haven’t lost anything! I haven’t consumed more than 800 calories in a day since last week, I’ve been exercising at least an hour ever other day and I’ve been drinking TONS of water. I have lost weight super fast in the past. I used to be able to drop 5 pounds in one week but right now I’m not budging. Not even inches are coming off. Everything seems to be getting bigger.

another thing I’m noticing is even though I’ve been drinking about a gallon and a half of water a day..my pee is still really yellow.

I feel very bloated and stuffed up and was thinking maybe I need a colon cleanse?

I’m definitely not pregnant so that’s out of the question so..what is wrong with me?

Oh, and I’ve also been taking Hydroxycut Max for Women.

Any ideas as to what could be my problem and if I need a cleanse..what would be the best for me?

You’re not eating enough for starters, and the drugs and excessive water don’t make matters any better.

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